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Kickstarting digital health and wellness in an AI World: A Guide for the First Week of School

Writer: Andrew MarcinekAndrew Marcinek


As the new school year begins, establishing a strong foundation for digital health and wellness is more critical than ever, especially in a world increasingly shaped by artificial intelligence (AI). For K-12 educational leaders and teachers, the first week of school presents a golden opportunity to set the tone for responsible, ethical, and informed use of technology among students. Here’s a roadmap to guide your efforts in embedding digital health and wellness into the heart of your classroom culture, with a particular focus on navigating the challenges and opportunities AI presents.



Image created with AI
Image created with AI


Day 1: Introduction to digital health and wellness in the AI Age

Focus Area: Understanding Digital Footprints

Kick off the week by introducing the concept of digital health and wellness. Begin by discussing what it means to be a good digital citizen and how every action online contributes to a digital footprint. With AI’s ability to track, analyze, and predict behaviors based on online activity, it’s essential for students to understand the permanence and implications of their digital actions.

Activity Idea: Digital Footprint Mapping

  • Objective: Students will create a visual representation of their digital footprint.

  • Instructions: Ask students to list the apps, websites, and platforms they use regularly. Then, have them create a mind map that shows how these activities contribute to their digital footprint. Discuss how AI might interpret this data and what it could mean for their online reputation.

Discussion Prompt: How do you think AI uses your digital footprint to make decisions or predictions about you? What are the benefits and risks of this?


Day 2: Privacy and Data Security in the AI Era

Focus Area: Protecting Personal Information

With AI systems often relying on vast amounts of personal data, it’s crucial for students to understand the importance of privacy and data security. Discuss the types of personal information that should be protected and the potential consequences of sharing too much online.

Activity Idea: Data Security Role-Playing

  • Objective: Students will learn strategies to protect their personal information.

  • Instructions: Divide the class into pairs or small groups and give each group a scenario where they must decide what information to share. For example, an app requests access to their location, or a website asks for their birthdate. After each scenario, discuss the decisions and talk about how AI might use the shared data.

Discussion Prompt: How do AI systems collect and use your data? What steps can you take to control what information is shared?


Day 3: Responsible Communication and AI-Driven Interactions

Focus Area: Ethical Communication Online

In a world where AI can moderate content, filter messages, and even generate text, it’s vital for students to practice responsible communication. Discuss the importance of kindness, empathy, and accuracy in online interactions, particularly in environments where AI might be involved in shaping or responding to communications.

Activity Idea: AI and Communication Scenarios

  • Objective: Students will explore the ethical implications of AI in communication.

  • Instructions: Present students with scenarios where AI is used in communication tools, like chatbots or social media platforms. For example, how should they respond if an AI-generated comment seems inappropriate or misleading? Have students discuss what responsible digital health and wellness looks like in these contexts.

Discussion Prompt: How does AI influence the way we communicate online? What responsibilities do we have when interacting in AI-moderated spaces?


Day 4: Evaluating Information and AI’s Role in Misinformation

Focus Area: Media Literacy and AI

With AI increasingly involved in content creation and curation, distinguishing between credible information and misinformation is more challenging yet more critical than ever. Teach students to evaluate the credibility of online sources and understand AI’s role in spreading misinformation.

Activity Idea: Fact-Checking with AI

  • Objective: Students will practice evaluating information and recognizing AI’s role in content creation.

  • Instructions: Present a mix of real and AI-generated news headlines or articles. Ask students to fact-check the information using reliable sources and discuss the tools and strategies they used. Highlight how AI can both help and hinder their ability to access accurate information.

Discussion Prompt: How can AI be used to create or spread misinformation? What can you do to ensure the information you consume is accurate?


Day 5: Reflecting on digital health and wellness and AI’s Future

Focus Area: Continuous Learning and Adaptation

Wrap up the week by reflecting on the lessons learned and discussing the ongoing importance of digital citizenship. Encourage students to think about how AI might continue to evolve and how they can stay informed and responsible digital citizens in an AI-driven world.

Activity Idea: Digital health and wellness Pledge

  • Objective: Students will commit to practicing good digital citizenship.

  • Instructions: Have students write a pledge that outlines their commitment to responsible and ethical behavior online, considering what they’ve learned about AI. This can be a personal pledge or a school-wide agreement that is displayed for all to see.

Discussion Prompt: How can you continue to be a responsible digital citizen as AI technology evolves? What steps will you take to stay informed and make ethical decisions online?


Setting the Foundation for the Year Ahead

Focusing on these critical areas during the first week of school prepares students for a successful academic year and equips them with the skills they need to navigate the complexities of the digital world responsibly. As AI continues to play a more significant role in our lives, fostering a culture of thoughtful, informed digital citizens is more important than ever. Let this first week be the launchpad for a year of ongoing learning and reflection in the digital age.


More resources can be found in Andrew Marcinek’s latest book, Teaching Digital Kindness

 
 
 

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